So, finally the ice has been broken, and broken for good. The long wait is over.
Nepal won the inaugural AFC Solidarity Cup, proving their mettle against teams in the lower echelons of AFC and going past teams like Timor-Leste, Brunei, Laos and Macau.
Ask any athlete one thing that they fear the most. INJURY will, more or less, be at the top especially when it’s their profession.
Preseason and competitive season training is typically are the domain of the coach but the offseason is largely the player’s responsibility. What you do in off season can have a big impact the next season.